7 Tips to Protect Yourself from Allergy Season

Allergy is just the strange response of our body to particular stimulants which we call as allergens. they occurs mainly due to pollen grains some sort of food and etc and it varies from person to person the spring is sadly known to be the season of most allergen because most pollen grains comes to our atmosphere in this time only which causes different symptoms like eye itching, sneezing, rashes and many more so in this content we will discuss about the how to survive this horrible allergy season…

• Identify if it is really allergies or something else-

Sudden change in weather that is from chilling winter to warm weather  can also creates  some  symptoms like running nose head ache and etc but they may not be allergies so the best way to identify is that if the symptoms persists for more than 2 weeks then it probably be allergy otherwise no need to worry much

• Visit your drugstore for symptoms and relief-

Allergies are like locks with unspecified keys therefore the patient with allergies symptoms first need to find their allergens and then upon that they are given medicine to have some relief for short term because in the case of allergies the best option is to avoid instead of cure because they are incurable

• Homemade remedies to get relief from allergies-

Few allergies are very disturbing it makes the person weak and gives immense pain ad irritation so the best option and a home remedy is use of salt water we can wash the rashes with it , gargling wit salt water also give a good relief to scratchy throat and etc.

• Avoid wearing shoes and cloths after coming from outside-

Sweat is one king of allergens attractor as they makes the pollen stick with the cloths and body and gives irritation to the rashes on the skin and after that we should take a bath or wipe our body with a clean cloth.

• Avoid outdoor exercises-

If anyone is prone to allergies they must do workout inside their house or gym because if you work out outside in the morning it’s the perfect time for the pollen to burst in air which when inhaled may cause more unbearable symptoms.

• Prevention is better than cure-

If you are aware of your allergen always try to keep away from it and avoid it at any cost because it may lead to savior disorders and use masks because most of the allergens get entry to our body via our nose and mouth.

• Take allergy symptoms seriously-

People take the allergy symptoms very lightly and believe that they may recover soon but the fact is allergies are incurable which can be relived only by prevention and carelessness may lead to serious incurable disorder.